Railroad CrossFit

Squat Clean Workshop

Join Coach Erin's Strength Workshop: Mastering the Squat Clean!

  • Do you love the feeling when your technique meets your strength? 

  • Are you eager to conquer new challenges and push your limits in the gym? 

  • Do you love lifting weights? Learning? Getting better? 

If you're nodding along with excitement, then my upcoming workshop is designed just for you! 

I love the Olympic lifts. I love teaching them. Helping EMPOWER people through them.

Yet they can be tricky, technical and at times frustrating…

Does this relate at all?

  • Hesitant and at times fearful to tap into your true potential and tackle heavier weights?

  • Feel overwhelmed at times in your lifting technique?

  • Worried you’re going to hurt yourself? 

  • Or that you’re not doing it right? Doubting yourself.

  • Stuck around the same weights in the squat clean, ready to make progress?


Then save the date:  Saturday, June 1st, from 8am to 9am, and join me for an immersive and empowering workshop focused on mastering the art of the squat clean. 

I will teach you, break down in an easy to understand fashion, the nuances of technique, build strength and confidence, and elevate your lifting game to new heights!

Here's what you can look forward to:

  • A supportive and encouraging learning environment

  • Detailed instruction on form, technique, and execution

  • Personalized feedback and tailored coaching to address your specific challenges and goals

  • And the thrilling finale—a max lift-off where you'll have the opportunity to showcase your newfound skills and set personal records!

Don't miss out on this chance to elevate your lifting game and experience the thrill of mastering the squat clean. 

Reserve your spot today and get ready to lift, learn, and conquer like never before!

Price: $50

Date: Saturday, June 1st

Time: 8am-9am

Location: Railroad CrossFit

*Reserve your spot and attend Saturday class afterwards!


Date: June 1, 2024
Time: 8:00 AM to 9:00 AM
Location: Railroad CrossFit
351 Fairview Ave Suite 500
Hudson, NY 12534 US
Spaces Left: 8 Capacity: 8
Event Price: $50.00
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